Body Buster Bootcamp® will also help you work your entire body, by introducing a well-balanced workout through a variety of exercises; including a mix of cardio, running/power walking, endurance training, strength training, yoga, stretching, obstacle courses, circuit training, core conditioning, drills, and much more.
The Body Buster motto says it well: Work Hard, Have Fun, Be Well!
These classes are fun, exciting, motivating and challenging. Body Buster trainers will give you the motivation you are looking for while training and guiding you in the right direction with exercise form and nutrition. Every Body Buster workout is different and you will never have time to be bored!